ABOUT ELNITA
Welcome to Comprehensive EMDR Therapy in Oklahoma
LICENSED, PROFESSIONAL THERAPIST THAT YOU CAN TRUST
At my counseling practice, I focus on helping individuals heal from trauma, manage anxiety, and improve their overall well-being. As an EMDRIA-certified therapist, I offer specialized EMDR therapy, as well as personalized care for those dealing with depression, grief, and stress. Whether you’re located in Oklahoma, or nearby, I am here to support your journey toward emotional healing and growth.
Licensed Clinical Mental Health Counselor
Trauma-Focused CBT (Nationally Certified)
EMDR (EMDRIA Certified)
25-Year School Counselor
Licensed to provide therapy in CO, NC, SC, OK, OR, and TN.
Feel supported
VIRTUAL COUNSELING SERVICESGuiding You Toward Healing and Growth
Accessing quality mental health care should be simple and stress-free. Our virtual therapy services in Oklahoma allow you to receive expert counseling from a licensed professional without the need to travel. Whether you’re struggling with anxiety, depression, trauma, or life transitions, we provide personalized support in a secure and confidential online setting.
WE BELIEVE THAT EFFECTIVE THERAPY IS:
Personalized to Your Needs: Every session is tailored to your unique challenges and goals.
Empowering and Evidence-Based: Our approach combines proven methods like EMDR and cognitive techniques to promote real change.
A Partnership That Works: Therapy is about finding a therapist you connect with and feel supported by.
Focused on Lasting Impact: Therapy here is designed to foster positive, long-lasting changes in your everyday life.
THERAPY
EMDR Therapy for Trauma Recovery
THERAPY
Individual Therapy for Trauma and PTSD
COUNSELING
Depression and Anxiety Counseling
COUNSELING
Grief Counseling
COUNSELING SERVICE
EMDR Therapy in Oklahoma
EMDR (Eye Movement Desensitization and Reprocessing) Therapy is a powerful, evidence-based treatment designed to help individuals in Oklahoma overcome trauma and emotional distress. Utilizing bilateral stimulation, this approach reprocesses traumatic memories, reduces their emotional impact, and fosters healing. In a safe and supportive virtual environment, clients across Oklahoma can address their challenges and reclaim control of their lives.
Trauma
Depression and Sadness
Post-Traumatic Stress Disorder (PTSD)
Anxiety Disorders
Grief and Loss
Stress-Related Issues
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PHASES
Therapy Process
PHASE 1Assessment
In our first sessions, I will focus on understanding your symptoms and how they affect your daily life.
PHASE 2Identification
Together, we will uncover the negative beliefs and patterns influencing your emotions and behaviors.
PHASE 3Growth & Healing
Using EMDR and other therapeutic approaches, I will introduce practical tools to help foster healing and personal transformation.
FAQs
About Virtual Therapy in Oklahoma
Is virtual therapy available to all residents in Oklahoma?
Yes! As a licensed therapist in Oklahoma, I provide virtual therapy services to residents throughout the state. Whether you’re in Oklahoma City, Tulsa, Norman, or a rural area, you can access professional counseling from the comfort of your home.
How do I book an online therapy session in Oklahoma?
You can easily book a session by visiting our booking page and selecting a time that works for you. Virtual sessions are conducted via a secure telehealth platform for confidentiality and convenience.
Does Oklahoma insurance cover virtual therapy?
Many Oklahoma-based insurance providers cover virtual therapy sessions, but coverage varies by plan. I accept Aetna, BlueCross BlueShield, and CareCredit insurance. If you’re unsure about coverage, I recommend checking with your insurance provider.
What types of therapy do you offer for Oklahoma residents?
I specialize in EMDR therapy, trauma recovery, anxiety and depression counseling, and grief therapy. All sessions are conducted virtually and tailored to your needs.
Is virtual therapy as effective as in-person therapy in Oklahoma?
Yes! Research shows that virtual therapy is just as effective as in-person sessions for many mental health conditions, including trauma, anxiety, and depression. It also provides flexibility for those with busy schedules.
Use Your Insurance
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Face to face
TESTIMONIALS
In Their Own Words
TESTIMONIAL
Small Changes, Big Impact
Working with Elnita has helped me notice small, positive changes in my life over time. I’m no longer stuck in the quagmire of depression, and for the first time in a long time, I feel like I’m moving forward. Her compassionate guidance truly makes a difference.
J.B.
Client
TESTIMONIAL
Tools That Truly Work
I’ll admit, I felt a little weird doing the exercises Elnita taught me, but I stuck with them—and they work! I’m so grateful for the skills she’s given me to navigate challenging situations. I can’t recommend her enough.
S.T.
Client
TESTIMONAL
Confidence in Calm
I’m amazed at how quickly I can calm myself down now using the skills I’ve learned with Elnita. Her approach is practical and effective, and I feel more in control of my emotions than ever before.
J.D.
Client
TESTIMONAL
Life-Changing Progress
Therapy with Elnita has been life-changing. I’ve gone from feeling stuck and hopeless to noticing meaningful progress every day. She creates a safe space for growth, and I couldn’t be more thankful for her support.
E.H.
Client
TESTIMONAL
Empowering Skills for Everyday Life
The skills I’ve learned from Elnita have been empowering. Even though I felt awkward at first, they’ve become a natural part of my routine, and I see the benefits every day. Elnita is a gifted counselor who truly cares.
S.B.
Client
LATEST BLOGS
Your Guide to Counseling, Healing & Growth
Explore articles on EMDR therapy, trauma recovery, anxiety management, and more. Stay informed with expert counseling insights to support your healing journey.
READY TO BEGIN?
Take the First Step Toward Healing
Whether you’re dealing with trauma, anxiety, depression, or grief, our virtual therapy services in Oklahoma are here to support you. Experience high-quality online counseling with a licensed professional today.
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LINKS
ADDRESS
2661 W Roosevelt Blvd,
Suite 207 Monroe,
NC 28110
©2024 Elnita Ottey & Associates