IN-PERSON AND VIRTUAL SESSIONS
Compassionate Grief Counseling to Navigate Loss
Grieving is a deeply personal journey, but you don’t have to face it alone. With counseling tailored to your needs, I provide a supportive space to help you process loss and rebuild a sense of peace and purpose. Serving clients in North Carolina and other licensed states.
SUPPORTING YOU
What is Grief Counseling?
Grief is a natural response to loss, but it can feel overwhelming and isolating. Grief counseling provides a safe, supportive environment to process your feelings, understand your emotions, and begin to heal. Whether you’re coping with the loss of a loved one, a major life transition, or anticipatory grief, therapy can help you navigate this challenging time.
Common Experiences of Grief:
Feeling numb, overwhelmed, or stuck in sadness
Difficulty focusing on daily tasks
Guilt or regret related to the loss
Physical symptoms like fatigue or trouble sleeping
Feeling isolated or disconnected from others
EXPERIENCE RELIEF AND RENEWAL
How Counseling Can Help You Heal
Grief counseling offers a space to process your emotions, reflect on your loss, and rediscover meaning in your life. With guidance and support, you can find ways to honor your loss while learning to rebuild and move forward at your own pace.
Process your emotions in a safe, supportive environment
Explore and process the complex emotions that come with loss
Learn tools to manage feelings of sadness, guilt, and overwhelm
Reclaim a sense of direction and meaning in life after loss
Create a balance between cherishing memories and embracing the future
HOW GRIEF COUNSELING CAN HELP YOU
Tailored Care for Your Healing Journey
I understand that grief looks different for everyone, and my approach is designed to meet you where you are in your journey. Through a combination of evidence-based methods and compassionate care, we’ll work together to explore your emotions, process your loss, and find ways to move forward.
Processing the Loss
Gain tools to explore and work through feelings of sadness, guilt, or regret
Finding Meaning
Reflect on the loss and explore ways to integrate it into your life story
Rebuilding and Growing
Learn practical strategies to reconnect with life, relationships, and purpose
LICENSED FOR THREAPY ACROSS SIX STATES
Accessible Grief Counseling Wherever You Are
I offer both in-person sessions at my office in Monroe, NC, and virtual therapy for residents in North Carolina, South Carolina, Oklahoma, Colorado, Oregon, and Tennessee. Whether face-to-face or online, you’ll receive the same personalized, compassionate care.
TESTIMONIAL
Small Changes, Big Impact
Working with Elnita has helped me notice small, positive changes in my life over time. I’m no longer stuck in the quagmire of depression, and for the first time in a long time, I feel like I’m moving forward. Her compassionate guidance truly makes a difference.
K.A.
Client
TESTIMONIAL
Tools That Truly Work
I’ll admit, I felt a little weird doing the exercises Elnita taught me, but I stuck with them—and they work! I’m so grateful for the skills she’s given me to navigate challenging situations. I can’t recommend her enough.
S.T.
Client
TESTIMONAL
Confidence in Calm
I’m amazed at how quickly I can calm myself down now using the skills I’ve learned with Elnita. Her approach is practical and effective, and I feel more in control of my emotions than ever before.
D.G.
Client
TESTIMONAL
Life-Changing Progress
Therapy with Elnita has been life-changing. I’ve gone from feeling stuck and hopeless to noticing meaningful progress every day. She creates a safe space for growth, and I couldn’t be more thankful for her support.
E.H.
Client
TESTIMONAL
Empowering Skills for Everyday Life
The skills I’ve learned from Elnita have been empowering. Even though I felt awkward at first, they’ve become a natural part of my routine, and I see the benefits every day. Elnita is a gifted counselor who truly cares.
S.W.
Client
PRICING PLANS
Fees per Session
Accepted Payment Options: Credit Card, FSA, HSA, Care Credit
Note: These prices are only for clients who are self-paying and not using insurance
4 SESSIONS
$
600
- Schedule Session at Convenient Time
- Tailored to Your Unique Needs
- In-Person or Virtual
- Experienced and Compassionate Therapist
8 SESSIONS
$
1,020
15% Discount
- Schedule Session at Convenient Time
- Tailored to Your Unique Needs
- In-Person or Virtual
- Experienced and Compassionate Therapist
12 SESSIONS
$
1,440
20% Discount
- Schedule Session at Convenient Time
- Tailored to Your Unique Needs
- In-Person or Virtual
- Experienced and Compassionate Therapist
6 SESSIONS
$
810
10% Discount
- Schedule Session at Convenient Time
- Tailored to Your Unique Needs
- In-Person or Virtual
- Experienced and Compassionate Therapist
READY TO BEGIN?
Take the First Step Toward Healing
Grief is part of life, but you don’t have to navigate it alone. Schedule a session today to start your journey toward healing.
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LINKS
ADDRESS
2661 W Roosevelt Blvd,
Suite 207 Monroe,
NC 28110
©2024 Elnita Ottey & Associates