IN-PERSON AND VIRTUAL SESSIONS
Individual Therapy for Healing and Growth
Find relief from the emotional impact of trauma through personalized therapy. Available in North Carolina and licensed states, I provide compassionate, evidence-based care to support your journey to healing and growth.
A PATH TOWARD EMOTIONAL WELLNESS
What is Trauma Therapy?
Trauma therapy focuses on helping individuals process and recover from distressing life experiences. Using evidence-based techniques like EMDR and Trauma-Focused CBT, my goal is to guide you in addressing past trauma and finding peace in the present.
COMPASSIONATE, EXPERT CARE
Why Choose Trauma Therapy with Me?
My therapy sessions are tailored to meet your unique needs, providing a safe space to process and heal. Here’s how I can help:
Overcome Trauma: Address the emotional and psychological effects of past trauma.
Build Coping Skills: Develop strategies to handle anxiety, depression, and stress.
Reclaim Your Strength: Discover inner resilience and foster emotional growth.
Experience Holistic Healing: Gain practical tools for lasting emotional wellness.
THE PROCESS
How Does Trauma Therapy Work?
Assessment and Understanding
Together, we explore the impact of past trauma and set goals for healing.
Tailored Therapeutic Interventions
Using EMDR, TF-CBT, and other evidence-based methods, we address emotional pain and foster resilience.
Practical Tools for Growth
I provide strategies and exercises to support your healing beyond our sessions.
LICENSED FOR THREAPY ACROSS SIX STATES
Virtual Therapy and State Licensure
Elnita is licensed to provide virtual EMDR therapy sessions in North Carolina, Colorado, Oklahoma, Oregon, South Carolina, and Tennessee. Virtual sessions allow you to experience the same quality of intensive therapy from the comfort of your own home, helping you achieve healing wherever you are located.
TESTIMONIAL
Small Changes, Big Impact
Working with Elnita has helped me notice small, positive changes in my life over time. I’m no longer stuck in the quagmire of depression, and for the first time in a long time, I feel like I’m moving forward. Her compassionate guidance truly makes a difference.
K.A.
Client
TESTIMONIAL
Tools That Truly Work
I’ll admit, I felt a little weird doing the exercises Elnita taught me, but I stuck with them—and they work! I’m so grateful for the skills she’s given me to navigate challenging situations. I can’t recommend her enough.
S.T.
Client
TESTIMONAL
Confidence in Calm
I’m amazed at how quickly I can calm myself down now using the skills I’ve learned with Elnita. Her approach is practical and effective, and I feel more in control of my emotions than ever before.
D.G.
Client
TESTIMONAL
Life-Changing Progress
Therapy with Elnita has been life-changing. I’ve gone from feeling stuck and hopeless to noticing meaningful progress every day. She creates a safe space for growth, and I couldn’t be more thankful for her support.
E.H.
Client
TESTIMONAL
Empowering Skills for Everyday Life
The skills I’ve learned from Elnita have been empowering. Even though I felt awkward at first, they’ve become a natural part of my routine, and I see the benefits every day. Elnita is a gifted counselor who truly cares.
S.W.
Client
Here for you
PRICING PLANS
Fees per Session
Accepted Payment Options: Credit Card, FSA, HSA, Care Credit
Note: These prices are only for clients who are self-paying and not using insurance
4 SESSIONS
$
600
- Schedule Session at Convenient Time
- Tailored to Your Unique Needs
- In-Person or Virtual
- Experienced and Compassionate Therapist
8 SESSIONS
$
1,020
15% Discount
- Schedule Session at Convenient Time
- Tailored to Your Unique Needs
- In-Person or Virtual
- Experienced and Compassionate Therapist
12 SESSIONS
$
1,440
20% Discount
- Schedule Session at Convenient Time
- Tailored to Your Unique Needs
- In-Person or Virtual
- Experienced and Compassionate Therapist
6 SESSIONS
$
810
10% Discount
- Schedule Session at Convenient Time
- Tailored to Your Unique Needs
- In-Person or Virtual
- Experienced and Compassionate Therapist
READY TO BEGIN?
Take the First Step Toward Healing
Your journey to recovery and resilience starts here. Schedule a session or reach out today to learn more.
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LINKS
ADDRESS
2661 W Roosevelt Blvd,
Suite 207 Monroe,
NC 28110
©2024 Elnita Ottey & Associates